Therapy for Adults in California
I'm glad you are here.There are times when life feels heavier than it should. You may be carrying stress, uncertainty, painful experiences, or questions about yourself and your relationships. Even when you can’t quite put your finger on what is wrong, you know something needs to change.Quiet Shore Counseling is a therapy practice in San Diego, California, offering online therapy throughout California. I work with adults on an array of issues, including anxiety, life transitions, relationship difficulties, depression, grief, and loss.Therapy provides a compassionate space to explore those experiences without judgement. By gaining insight into the patterns, beliefs, and obstacles shaping your life, you can begin to make choices that feel more intentional and empowering. My goal is to help you reconnect with yourself, strengthen your relationships, and move toward a life that reflects your values.Take the first step and schedule your free consultation call today.
What It's Like to Work Together
Therapy with me feels like having a thoughtful, engaged conversation with someone who is deeply invested in helping you better understand yourself and create meaningful change. You bring the expertise of your own life. I serve as a steady partner in the process, offering perspective, clarity, and practical tools to help you move forward.Many of my clients are thoughtful, self-aware, and highly capable, yet quietly carrying stress, self-doubt, disconnection, or a persistent sense that something essential feels just out of reach.Together we will explore the patterns, beliefs, and personal narratives that shape how you experience yourself, your relationships, and the world around you. Rather than endlessly analyzing the past, I help clients understand how past experiences continue to influence present challenges. From there, we identify practical, actionable ways to create change. I believe meaningful growth occurs when people feel deeply understood while also examining blind spots and taking ownership of choices that may be keeping them stuck.At the heart of my approach is the belief that therapy can help people rewrite the stories they tell themselves, deepen self-awareness, and create lives that feel more connected, intentional and fulfilling.If you feel ready to begin, I invite you to schedule a free 30-minute consultation call using the Schedule a Consultation button below. This initial conversation offers a chance to connect, discuss your needs, and determine whether working together feels like the right match.
About
I am a California Licensed Marriage and Family Therapist with over 20 years of experience. I received my Master’s degree in Clinical Psychology from Pepperdine University. Before private practice, I worked in psychiatric facilities, community mental health clinics, and non-profit behavioral health organizations treating adults, children, and families.I bring warmth, curiosity, humor, and humanity to my sessions. My work is grounded in evidence-based practices and tailored to you as an individual.
Clinical Services
Session Format
My current openings are for online individual therapy sessions with adults in California. Therapy sessions are 50 minutes conducted via a secure telehealth platform. Most clients begin with weekly sessions, that can be adjusted as needs evolve.Rates
Individual therapy sessions: $200 per session
I am an out-of-network provider but can provide superbills for potential insurance reimbursement.Clients are entitled to a Good Faith Estimate of services to be provided over the course of a calendar year. Please see the No Surprises Act for more information.License
California LMFT 47401
Contact
If you have questions or can't find a consultation time that works for you, send a message using the form below.
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